Amount of Tocopherol, gamma in Pork, cured, bacon, cooked, baked

Pork Products

In 100 g (Grams) of Pork, cured, bacon, cooked, baked there is 0.07 mg of Tocopherol, gamma. Change amount

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Tocopherol, gamma

Tocopherol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocopherol, gamma other than Pork, cured, bacon, cooked, baked.

Oil, cooking and salad, ENOVA, 80% diglycerides 100.88 mg 0.10%
Oil, soybean, salad or cooking 64.26 mg 0.06%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D 43.79 mg 0.04%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 43.79 mg 0.04%
Margarine-like, margarine-butter blend, soybean oil and butter 36.88 mg 0.04%
Salad dressing, mayonnaise, regular 35.54 mg 0.04%
Oil, corn and canola 35.37 mg 0.04%
Seeds, pumpkin and squash seed kernels, dried 35.1 mg 0.04%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick 34.97 mg 0.03%
Oil, flaxseed, contains added sliced flaxseed 33.38 mg 0.03%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying 32.3 mg 0.03%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 32.3 mg 0.03%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries 32.3 mg 0.03%
Shortening, vegetable, household, composite 32.3 mg 0.03%
Shortening, special purpose for cakes and frostings, soybean (hydrogenated) 32.3 mg 0.03%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed 32.3 mg 0.03%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) 32.3 mg 0.03%
Shortening industrial, soybean (hydrogenated) and cottonseed 32.3 mg 0.03%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 32.3 mg 0.03%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 32.3 mg 0.03%
Pork, cured, bacon, cooked, baked

Pork, cured, bacon, cooked, baked is a type of Pork Products. The most significant nutrients in Pork, cured, bacon, cooked, baked are listed below.

Water 12.52 g 12.52%
Energy (calorie) 548 kcal
Energy (joule) 2293 kJ
Protein 35.73 g 35.73%
Total lipid (fat) 43.27 g 43.27%
Ash 7.12 g 7.12%
Carbohydrate, by difference 1.35 g 1.35%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 10 mg 0.01%
Iron, Fe 1.49 mg
Magnesium, Mg 30 mg 0.03%
Phosphorus, P 506 mg 0.51%
Potassium, K 539 mg 0.54%
Sodium, Na 2193 mg 2.19%
Zinc, Zn 3.36 mg
Copper, Cu 0.182 mg
Manganese, Mn 0.022 mg
Selenium, Se 59 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, cured, bacon, cooked, baked